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a day ago

Ep 35 | Falling Asleep With Your Eyes Open

Hey everyone! Welcome back, this is our first, socially distanced, fully vaccinated live audience recording since Quarantine began! Crazy...

Apr 26

Ep 34 | And That's How My Mind Works?

Sometimes we get caught in old thinking patterns, and getting out of it is challenging everything we think and say. But that level of...

Apr 20

Ep 33 | Game Plan to Fight Fear

Getting bad news, a looming event, chronic illnesses. Fear is everywhere. So how do we not succumb to it? By making a game plan, a course...

Apr 6

Ep 32 | I Went Subterranean

Have you ever woken up and realized you had become unrecognizable? That your very definition had become roles for other people? Mother....

Mar 29

Ep 31 | Natural Fit

Schedules. We hate them but we need them and it usually becomes a game of give and take; trying to figure out how to fit everything in,...

Mar 22

Ep 30 | Leave it to Beaver

In this episode, Soulaire gives us their input on the mountains we build and why we refuse to tackle the issues before we have to grab...

Mar 15

Ep 29 | Make It 14 Months

As you have probably heard, Soulaire owns a food truck called the Bad Rooster. This episode we delve into their process around building...

Mar 8

Ep 28 | Pave New Ground

Today’s conversation weaves through the propaganda and misinformation fed through media channels and our own head talk. Soulaire...

Mar 1

Ep 27 | Looking Through A Straw

Do you ever look around and realize the story in your head has been a lie all along? Or maybe you've even fallen down a rabbit hole...

Feb 16

Ep 26 | Circle of Life

We recorded this one back in December 2020 when Soulaire and Soulmar had an opportunity to give back to our local ICA Food Shelf. It was...

Feb 8

Ep 25 | I Lost Arnold Schwarzenegger

In this week’s episode, Soulaire discusses their coping mechanisms that led to being 420 lbs and the coping mechanisms that led to where...

Feb 2

Ep 24 | Stones and Marbles

We have a new episode for you this week talking all about a lot of things. Soulaire walks you through her journey at the hospital dealing...

Jan 19

Ep 23 | The Golden Rule

This week we dive right into discussing the horrific insurrection and attempted coup at the Capitol Building. We believe that if...

Jan 12

Ep 22 | Gilligan's Island

Have you ever thought about how one person’s sanity is another’s insanity? How we look at each other with judgment, trying to hide our...

Jan 5

Ep 21 | Fifteen Blenders Later

If we learned anything in 2020, it's how important our voice is. Whether we're talking to our own heads, to our peers, or to those who...

Dec 18, 2020

Ep 20 | Celebrate not Celibate Part 2

Surprise! Here is a bonus episode continuing our conversation from Monday. Enjoy :) Listen Here Listen on Spreaker...

Dec 14, 2020

Ep 19 | Celebrate not Celibate

Today we tackle an entertaining conversation around why we allow others to dictate who we are, what we believe and why we live how we...

Dec 7, 2020

Ep 18 | Glazed Donut Lips and Eggshells

Achilles' Heel, The unsinkable ship, and kryptonite can be seen as failures or weaknesses designed to take us down. Obviously these are...

Nov 30, 2020

Ep 17 | Magic Carpet Ride

Aladdin made flying on a magic carpet seem like an escape to freedom. Today we are discussing a whole different world, and getting real...

Nov 23, 2020

Ep 16 | Closing the Divide

In today’s political and social climate, we are constantly having conversations around the political, racial, and religious divide....

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