Apr 9Ep 39 | Why Do You Care?They say confidence is an attitude, but it's also an education. Being true to yourself is simply knowing you have nothing to prove to...
Jan 8Spreading Compassion (not Coronavirus)I want to send out some love during this incredibly chaotic and stressful time in our world. I know many of you are scrambling to deal...
Jan 8Choosing Life: 5 Surprising Lessons I Learned from Almost DyingA few weeks ago, I found out I had giant kidney stone that, thank goodness, I caught early. Yes, it was painful, and I ended up having to...
Jan 8People Don't Have to Like You (and that's okay)Uncomfortable truth for you today. This one is for all of us who have ever been approval seeking, people pleasing, brown-nosing, kissing...
Jan 8A Message from the Higher SelfI remember I was sitting at my vanity mirror. I have this little round lightup mirror and I was sitting in front of it doing my mascara...
Jun 1, 2021Ep 38 | Why Do You Care?They say confidence is an attitude, but it's also an education. Being true to yourself is simply knowing you have nothing to prove to...
May 25, 2021Ep 37 | I Always Have A ChoiceIn today's episode we dive into a conversation around why we choose what we choose, the illusion of not having a choice, and trusting our...
May 11, 2021Ep 36 | Freedom Isn't Free"I'm tired of hiding, and if more people stop hiding, the more power we have." - Soulaire Help Save Our Spring! This month, the City...
May 4, 2021Ep 35 | Falling Asleep With Your Eyes OpenHey everyone! Welcome back, this is our first, socially distanced, fully vaccinated live audience recording since Quarantine began! Crazy...
Apr 26, 2021Ep 34 | And That's How My Mind Works?Sometimes we get caught in old thinking patterns, and getting out of it is challenging everything we think and say. But that level of...
Apr 19, 2021Ep 33 | Game Plan to Fight FearGetting bad news, a looming event, chronic illnesses. Fear is everywhere. So how do we not succumb to it? By making a game plan, a course...
Apr 5, 2021Ep 32 | I Went SubterraneanHave you ever woken up and realized you had become unrecognizable? That your very definition had become roles for other people? Mother....
Mar 29, 2021Ep 31 | Natural FitSchedules. We hate them but we need them and it usually becomes a game of give and take; trying to figure out how to fit everything in,...
Mar 22, 2021Ep 30 | Leave it to BeaverIn this episode, Soulaire gives us their input on the mountains we build and why we refuse to tackle the issues before we have to grab...
Mar 14, 2021Ep 29 | Make It 14 MonthsAs you have probably heard, Soulaire owns a food truck called the Bad Rooster. This episode we delve into their process around building...
Mar 8, 2021Ep 28 | Pave New GroundToday’s conversation weaves through the propaganda and misinformation fed through media channels and our own head talk. Soulaire...
Mar 1, 2021Ep 27 | Looking Through A StrawDo you ever look around and realize the story in your head has been a lie all along? Or maybe you've even fallen down a rabbit hole...
Feb 15, 2021Ep 26 | Circle of LifeWe recorded this one back in December 2020 when Soulaire and Soulmar had an opportunity to give back to our local ICA Food Shelf. It was...
Feb 8, 2021Ep 25 | I Lost Arnold SchwarzeneggerIn this week’s episode, Soulaire discusses their coping mechanisms that led to being 420 lbs and the coping mechanisms that led to where...
Feb 2, 2021Ep 24 | Stones and MarblesWe have a new episode for you this week talking all about a lot of things. Soulaire walks you through her journey at the hospital dealing...