Ep 39 | Why Do You Care?
They say confidence is an attitude, but it's also an education. Being true to yourself is simply knowing you have nothing to prove to...
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- Jan 8
Spreading Compassion (not Coronavirus)
I want to send out some love during this incredibly chaotic and stressful time in our world. I know many of you are scrambling to deal...
- Jan 8
Choosing Life: 5 Surprising Lessons I Learned from Almost Dying
A few weeks ago, I found out I had giant kidney stone that, thank goodness, I caught early. Yes, it was painful, and I ended up having to...
- Jan 8
People Don't Have to Like You (and that's okay)
Uncomfortable truth for you today. This one is for all of us who have ever been approval seeking, people pleasing, brown-nosing, kissing...
- Jan 8
A Message from the Higher Self
I remember I was sitting at my vanity mirror. I have this little round lightup mirror and I was sitting in front of it doing my mascara...
- Jun 1, 2021
Ep 38 | Why Do You Care?
They say confidence is an attitude, but it's also an education. Being true to yourself is simply knowing you have nothing to prove to...
- May 25, 2021
Ep 37 | I Always Have A Choice
In today's episode we dive into a conversation around why we choose what we choose, the illusion of not having a choice, and trusting our...
- May 11, 2021
Ep 36 | Freedom Isn't Free
"I'm tired of hiding, and if more people stop hiding, the more power we have." - Soulaire Help Save Our Spring! This month, the City...
- May 4, 2021
Ep 35 | Falling Asleep With Your Eyes Open
Hey everyone! Welcome back, this is our first, socially distanced, fully vaccinated live audience recording since Quarantine began! Crazy...
- Apr 26, 2021
Ep 34 | And That's How My Mind Works?
Sometimes we get caught in old thinking patterns, and getting out of it is challenging everything we think and say. But that level of...
- Apr 19, 2021
Ep 33 | Game Plan to Fight Fear
Getting bad news, a looming event, chronic illnesses. Fear is everywhere. So how do we not succumb to it? By making a game plan, a course...
- Apr 5, 2021
Ep 32 | I Went Subterranean
Have you ever woken up and realized you had become unrecognizable? That your very definition had become roles for other people? Mother....
- Mar 29, 2021
Ep 31 | Natural Fit
Schedules. We hate them but we need them and it usually becomes a game of give and take; trying to figure out how to fit everything in,...
- Mar 22, 2021
Ep 30 | Leave it to Beaver
In this episode, Soulaire gives us their input on the mountains we build and why we refuse to tackle the issues before we have to grab...
- Mar 14, 2021
Ep 29 | Make It 14 Months
As you have probably heard, Soulaire owns a food truck called the Bad Rooster. This episode we delve into their process around building...
- Mar 8, 2021
Ep 28 | Pave New Ground
Today’s conversation weaves through the propaganda and misinformation fed through media channels and our own head talk. Soulaire...
- Mar 1, 2021
Ep 27 | Looking Through A Straw
Do you ever look around and realize the story in your head has been a lie all along? Or maybe you've even fallen down a rabbit hole...
- Feb 15, 2021
Ep 26 | Circle of Life
We recorded this one back in December 2020 when Soulaire and Soulmar had an opportunity to give back to our local ICA Food Shelf. It was...
- Feb 8, 2021
Ep 25 | I Lost Arnold Schwarzenegger
In this week’s episode, Soulaire discusses their coping mechanisms that led to being 420 lbs and the coping mechanisms that led to where...
- Feb 2, 2021
Ep 24 | Stones and Marbles
We have a new episode for you this week talking all about a lot of things. Soulaire walks you through her journey at the hospital dealing...