Ep 78 | Current State of Who I Am
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Today Soulaire discusses how honoring ourselves and honoring the people around us, is learning to no longer live at a deficit. To speak...

- Apr 8, 2022
Ep 39 | Why Do You Care?
They say confidence is an attitude, but it's also an education. Being true to yourself is simply knowing you have nothing to prove to...

- Jan 8, 2022
Spreading Compassion (not Coronavirus)
I want to send out some love during this incredibly chaotic and stressful time in our world. I know many of you are scrambling to deal...

- Jan 8, 2022
Choosing Life: 5 Surprising Lessons I Learned from Almost Dying
A few weeks ago, I found out I had giant kidney stone that, thank goodness, I caught early. Yes, it was painful, and I ended up having to...

- Jan 8, 2022
People Don't Have to Like You (and that's okay)
Uncomfortable truth for you today. This one is for all of us who have ever been approval seeking, people pleasing, brown-nosing, kissing...


- Jan 8, 2022
A Message from the Higher Self
I remember I was sitting at my vanity mirror. I have this little round lightup mirror and I was sitting in front of it doing my mascara...

- Jun 7, 2021
Ep 40 | I Prefer Honesty Over Drama
Being whoever you want to be starts with being honest to yourself and the people in your life, and learning to avoid the drama by being...

- May 31, 2021
Ep 38 | Why Do You Care?
They say confidence is an attitude, but it's also an education. Being true to yourself is simply knowing you have nothing to prove to...

- May 24, 2021
Ep 37 | I Always Have A Choice
In today's episode we dive into a conversation around why we choose what we choose, the illusion of not having a choice, and trusting our...

- May 11, 2021
Ep 36 | Freedom Isn't Free
"I'm tired of hiding, and if more people stop hiding, the more power we have." - Soulaire Help Save Our Spring! This month, the City...

- May 4, 2021
Ep 35 | Falling Asleep With Your Eyes Open
Hey everyone! Welcome back, this is our first, socially distanced, fully vaccinated live audience recording since Quarantine began! Crazy...

- Apr 26, 2021
Ep 34 | And That's How My Mind Works?
Sometimes we get caught in old thinking patterns, and getting out of it is challenging everything we think and say. But that level of...

- Apr 19, 2021
Ep 33 | Game Plan to Fight Fear
Getting bad news, a looming event, chronic illnesses. Fear is everywhere. So how do we not succumb to it? By making a game plan, a course...

- Mar 29, 2021
Ep 31 | Natural Fit
Schedules. We hate them but we need them and it usually becomes a game of give and take; trying to figure out how to fit everything in,...

- Mar 22, 2021
Ep 30 | Leave it to Beaver
In this episode, Soulaire gives us their input on the mountains we build and why we refuse to tackle the issues before we have to grab...

- Mar 14, 2021
Ep 29 | Make It 14 Months
As you have probably heard, Soulaire owns a food truck called the Bad Rooster. This episode we delve into their process around building...

- Mar 8, 2021
Ep 28 | Pave New Ground
Today’s conversation weaves through the propaganda and misinformation fed through media channels and our own head talk. Soulaire...

- Mar 1, 2021
Ep 27 | Looking Through A Straw
Do you ever look around and realize the story in your head has been a lie all along? Or maybe you've even fallen down a rabbit hole...

- Feb 15, 2021
Ep 26 | Circle of Life
We recorded this one back in December 2020 when Soulaire and Soulmar had an opportunity to give back to our local ICA Food Shelf. It was...

- Feb 8, 2021
Ep 25 | I Lost Arnold Schwarzenegger
In this week’s episode, Soulaire discusses their coping mechanisms that led to being 420 lbs and the coping mechanisms that led to where...
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