• Soulaire Allerai

Ep 10 | COVID-19 and your Body's Essential Coping Mechanisms

Welcome to our living room! Today Soulaire tackles the Covid-19 conversation with a lighthearted but honest look at how we cope, or not, with life in general. Grab some snacks, your quarantine buddy and get ready to learn what actual coping mechanisms are!


Listen Here


Listen on Spreaker

https://www.spreaker.com/episode/24399264

Listen on Apple Podcasts

https://podcasts.apple.com/us/podcast/getting-real-with-soulaire/id1482874698?i=1000469831392

Listen on Spotify

https://open.spotify.com/episode/0LDV49pcF6UW50DJS1jVvM?si=gkM_fPSmTEWV6inYjYNuRA



Show Notes

Overview of Coping mechanisms

https://soulfuljourney.lpages.co/crystals-coping-mechanisms/



Transcript

Coming Soon :)